Unit-1 Yoga Assignments

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Certificate: Unit-1 Assignments (MCQ - Online Practice Test Papers)

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Unit - 1: Introduction To Yoga

Chapter: What is yoga, aim, objectives..

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Unit - 1: Introduction To Yoga

Chapter: History of yoga

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Unit - 1: Introduction To Yoga

Chapter: Introduction to yoga practices

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Unit - 1: Introduction To Yoga

Chapter: General guideliness for yogic practices

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Unit - 1: Introduction To Yoga

Chapter: Some common yoga asanas

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Unit - 1: Introduction To Yoga

Chapter: Some common yoga asanas- Yama and niyama

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - Asana

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - Pranayama

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - Pratyahara

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - Bandha mudra

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - shatkarma / kriya

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Unit - 1: Introduction To Yoga

Chapter: Common yogic practices - Meditation