Unit-5 Yoga Assignments

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Unit-5 Assignments (MCQ - Online Practice Test Papers)

Class Test

Unit - 1: Introduction

Chapter: Overview - What is yoga

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Class Test

Unit - 1: Introduction

Chapter: Importance of yoga

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Unit - 1: Introduction

Chapter: Yoga its history

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Unit - 1: Introduction

Chapter: Objectives of yogic practices

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Unit - 1: Introduction

Chapter: General guideliness for yogic practices

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Unit - 1: Introduction

Chapter: Common yogic practices - Yama and niyama

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Unit - 1: Introduction

Chapter: Common yogic practices - Asana

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Unit - 1: Introduction

Chapter: Common yogic practices - Pranayama

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Unit - 1: Introduction

Chapter: Common yogic practices - Pratyahara

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Unit - 1: Introduction

Chapter: Common yogic practices - Bandha mudra

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Unit - 1: Introduction

Chapter: Common yogic practices - shatkarma / kriya

Class Test

Unit - 1: Introduction

Chapter: Common yogic practices - Meditation