
Multiple Choice Questions Answers
Yoga Science
Total: 100 Marks / 10 Questions
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Chapter: What Is Yoga | Online Test Paper
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Question 1 of 10
1. Question
What is yoga?
Correct Ans !
GOOD Ans! - Since Yoga is union of body, mind and soul spirit.
InCorrect Ans ! (Work hard)
WRONG Ans! - Since Yoga is union of body, mind and soul spirit.
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Question 2 of 10
2. Question
What is asana?
Correct Ans !
GOOD Ans! - Asanas refer to many positions in which a person sits or stands to make various postures
InCorrect Ans ! (Work hard)
Wrong Ans! - Asanas refer to many positions in which a person sits or stands to make various postures
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Question 3 of 10
3. Question
What is the purpose of yoga?
Correct Ans !
GOOD Ans! - Complete health wellnes muscle tonning, flexibility and calmness without stress
InCorrect Ans ! (Work hard)
Wrong Ans! - Since Yoga is about complete health wellnes muscle tonning, flexibility and calmness without stress
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Question 4 of 10
4. Question
Yoga is derived from a sanskrit word meaning?
Correct Ans !
GOOD Ans! - The term Yoga comes from sanskrit word meaning "Union"
InCorrect Ans ! (Work hard)
Wrong Ans! - Since The term Yoga comes from sanskrit word meaning "Union"
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Question 5 of 10
5. Question
Precautions regarding yoga asanas?
Correct Ans !
GOOD Ans! - Should be empty stomach or yogi may feel stomach ache or pain.
InCorrect Ans ! (Work hard)
Wrong Ans! - Should be empty stomach or yogi may feel stomach ache or pain.
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Question 6 of 10
6. Question
Parental concern regarding yoga?
Correct Ans !
Good Ans ! Parents should always hire a qualified yoga teacher from a recognized institutions only for their kids, to avoid unnecassary harm to your kids health.
InCorrect Ans ! (Work hard)
Wrong Ans! - Parents should always hire a qualified yoga teacher from a recognized institutions only for their kids, to avoid unnecassary harm to your kids health.
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Question 7 of 10
7. Question
Which of the following is true about yoga?
Correct Ans !
Good Ans ! Yoga is a slow but affective process.
InCorrect Ans ! (Work hard)
Wrong Ans! - Yoga is a slow but affective process.
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Question 8 of 10
8. Question
What is dyana?
Correct Ans !
InCorrect Ans ! (Work hard)
Wrong Ans! - It means yoga meditation
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Question 9 of 10
9. Question
What is breathing exercise called in yoga.?
Correct Ans !
Good Ans ! pranayama.
InCorrect Ans ! (Work hard)
Wrong Ans ! - its pranayama.
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Question 10 of 10
10. Question
What is hatha yoga?.
Correct Ans !
Good Ans ! A form of yoga using postures, breathing method and meditation
InCorrect Ans ! (Work hard)
Wrong Ans! - Since its a form of yoga using postures, breathing method and meditation